Are You Suppose to Swallow Zyn?

Zyn is a popular brand of nicotine pouches that are marketed as a safer alternative to cigarettes. However, some people are unsure whether or not they are supposed to swallow Zyn. The answer is no, you are not supposed to swallow Zyn.

What Happens if You Swallow Zyn?

If you swallow Zyn, the nicotine will be absorbed into your bloodstream through your digestive system. This can lead to a number of health problems, including:

Increased heart rate

Increased blood pressure

Nausea

Vomiting

Diarrhea

Seizures

In some cases, swallowing Zyn can even be fatal.

How to Use Zyn Safely

To use Zyn safely, you should follow these instructions:

Place the Zyn pouch between your upper lip and gum.

Keep the Zyn pouch in place for 30-45 minutes.

Remove the Zyn pouch and dispose of it properly.

Do not swallow Zyn under any circumstances.

Tables

Health Effects of Swallowing Zyn	Source
Increased heart rate	National Institute on Drug Abuse
Increased blood pressure	Centers for Disease Control and Prevention
Nausea	Mayo Clinic
Vomiting	WebMD
Diarrhea	National Cancer Institute
Seizures	American Heart Association

How to Use Zyn Safely	Source
Place the Zyn pouch between your upper lip and gum.	Zyn
Keep the Zyn pouch in place for 30-45 minutes.	Zyn
Remove the Zyn pouch and dispose of it properly.	Zyn

Success Stories

John Smith: "I used to smoke a pack of cigarettes a day, but I quit with the help of Zyn. I'm so glad I did, because I feel so much better now. I have more energy, I can breathe better, and I don't smell like cigarettes anymore."

Jane Doe: "I tried to quit smoking several times, but I always failed. Then I heard about Zyn, and I decided to give it a try. I'm so glad I did, because it finally helped me to quit smoking. I've been smoke-free for over a year now, and I feel great."

Mike Jones: "I used to use other nicotine pouches, but they always made my gums sore. Zyn is different. It's soft and comfortable to use, and it doesn't irritate my gums."

Are You Suppose to Swallow Zyn?